Fenugreek Natural Powder | Achlim

Fenugreek seed has been used medicinally and for culinary purposes for millennia. It is most often utilized in Indian, Egyptian, and Middle Eastern cuisine, but is used commercially as a flavoring agent in much of the world. Its delicate maple-like flavor makes it perfect for baked goods and confectionaries and also for creating imitation maple syrups. Medicinally, it has been utilized in traditional herbalism to support digestion, support lactation in nursing mothers, and as a soothing topical application.

Benefits of Fenugreek Powder:

2. Controls Blood Pressure

Fenugreek is high in potassium and low in sodium. Therefore, the powdered seeds can keep our blood pressure under control and regulate our heart rate efficiently.

3. Reduces Cholesterol

When it comes to combating the escalating plasma cholesterol, fenugreek powder comes as a great solution. It can lower the level of Low-Density Lipoprotein (LDL or ‘bad cholesterol’) remarkably. So, it is used as a cholesterol blocking agent.

4. Controls Diabetes

Diabetic people can be very much benefited by fenugreek powder. The galactomannan present in the spice is capable of decelerating the absorption rate of sugar into our bloodstream. Additionally, it comprises almost all essential amino acids that can stimulate the production of insulin. Both of these are effective in controlling diabetes.

5. Treats Gastrointestinal Issues

Fenugreek seeds have deep positive impact on our gastrointestinal system. It can flush out toxic materials from our body and keep it clean, which eventually results into better digestion.

6. Treats Constipation

Chronic constipation can also be treated with fenugreek seed powder. As it cure indigestion problem, the movement of bowel becomes easier and regular. Moreover, it contains large amount of dietary fiber, which also contributes to constipation.

8. Good For Anemic Patients

Being rich in iron, fenugreek powder is a good remedy for anemic patients. It can increase the amount of hemoglobin in Red Blood Corpuscles (RBC) in our blood and aid anemia greatly.

11. Boosts Lactation

The diosgenin content of the spice is highly capable of boosting the production of milk in lactating women. Hence, fenugreek powder is also a must for would-be mothers as well as moms with newborn babies.

12. Lessen Labor Pain

Several studies have established that fenugreek can lessen labor pain considerably and make the process of child birth easier by stimulating the contractions of uterine muscles.

14. Cures Fever

Powdered fenugreek is also good for curing high fever and respiratory diseases. It can help us get relief from sore throat and chronic cough.

Benefits Of Fenugreek Powder For Skin

15. Reduce Skin Inflammation

Fenugreek seeds are known to have excellent anti-bacterial, anti-fungal and anti-inflammatory properties. Hence, their dust can reduce skin inflammation caused by wounds, eczema, burns, and accelerate the healing procedure.

16. Reduces Signs Of Aging

It is a natural anti-ageing remedy. Being rich in niacin or vitamin B3, it can repair already damaged skin cells and regenerate new ones effectively. As a result, we get rid of wrinkles, age spots, fine lines, and so on.

17. Provides Natural Glow

Fenugreek powder can be used as a great homemade facial scrub. Its regular use can lead to a naturally glowing skin by removing dead cells and diminishing blackheads.

18. Treats Oily Skin

When used in face pack or face mask, fenugreek powder can reduce the oiliness of our skin and make it free from acne.

Benefits of Fenugreek Powder for Hair

19. Treats Dandruff

Fenugreek powder is one of the most effective solutions for dandruff.

20. Controls Hair Fall

It is a natural treatment for frequent hair fall. It can curb various issues related to hair follicles and make each of our hair strands strong from the roots.

21. Cures Baldness

As it holds plenty of protein as well as nicotinic acid, the growth of hair is stimulated to a large extent. Hence, fenugreek powder is considered as a great therapy for balding hair.

23. Repairs Damaged Hair

You can treat your dry scalp and hair with fenugreek powder. The natural moisturizing or conditioning power of the substance is helpful in removing dryness and repairing damaged hair. So, we can easily bring the luster of our hair back by using it regularly.

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